Want to start CrossFit? These 3 private training sessions will prepare you to enter classes after reviewing all required movements and lifts, ensuring proper and safe technique. Each session is 1 hour.
Have some experience or you’re already participating in our FIT classes? This course consists of 2 private training sessions to cover all the barbell specific movements to fill in the gaps before entering CrossFit classes! Each session is 1 hour.
Want to book a single private training session or develop some specific goals with a coach? This is for new or existing members, each session is 1 hour.
*Must have existing membership. Looking for ongoing private training to incorporate while also attending classes? This discounted package of 10 private training sessions does not expire and is a great way to receive extra 1-on-1 time with your coach!